🎯 Bringing SIY program, the mindfulness based emotional intelligence program invented at Google, to young master students at ESB Business School, Reutlingen University was a great pleasure for my co-teacher Marte Kamzelas and me. This work is part of our pro-bono teaching for SIY because we’re convinced that it’s important to introduce new ways to students for managing stress, enhancing resilience, and staying focused.
If already young people embody mindfulness techniques they will enter their careers with a set of skills that enable them to fulfill their tasks with a clearheaded focus. They enhance their emotional management and make better decisions. In stressful conversations they will stay calmer and head for solutions.
With gratitude to Christoph Binder and Tobias Schütz for including SIY in this year’s study program. And with deep gratitude to all students who made this training a vivid and insightful experience. 🙏🏻🙏🏻🙏🏻