Can mindfulness go virtual? Yes!

21 lovely students from ESB Business School, Reutlingen, learned in the mindfulness based training for Emotional Intelligence, invented at Google, about selfawarness, selfmanagement, motivation, empathy, and leadership.

We meditated, broke up in groups, discussed individual situations, and closed with dancing. I enjoyed every minute of my Search Inside Yourself (SIY) practicum Training with my dear co-teacher Marte Kamzelas. A special thanks to the Dean Christoph Binder for making this happen!